So this week is Mental Health Awareness Week and the theme is nature. Personally, I am not big on the outdoors, I prefer to stay home, under the covers and that really makes me happy. However, the few times (especially during lockdown) that I managed to get out of the house and embrace the beautiful […]
What are you letting into that Mind of yours? Read More »
As a parent, nurturing our children to be the best version of themselves is something I believe we should strive for. But when you have more than one child, you very quickly find that the personalities of our children are often different. For me, both my girls couldn’t be more opposite. And although I am
Cut from the same cloth, different designs Read More »
Recently I noticed I had become very irritable. I didn’t feel like talking to anyone or have the motivation to complete pending tasks, but one thing I couldn’t take time off from was being a parent. I had to continue to push through even when I felt tired with pressure from work and other commitments,
PS: I love you but I need a minute Read More »
Growing up, I remember having conversations with my peers where we all had something in common; all our parents came top of their class in school. Back then, we never really thought to question this until much later when it became apparent. If they all came top of their class, who came bottom? This is
“Failing is not the opposite of success, it is a part of the success story.” Read More »
I am sure that we can all agree that effective communication is a key element of any relationship; it can either foster or break the relationship. This is particularly true in the way that we communicate with our children where it can create either a safe and secure environment for them to build trust and
Conversation vs Confrontation; Check your responses!! Read More »
Saying the words, “I am sorry” to anyone is often an acknowledgement that we have done something wrong which isn’t always easy because it requires you to be vulnerable admitting that you were wrong; how much more, to a child. I remember growing up, the expectation was always on the child to apologise to the
“I am sorry child, I was wrong!” Read More »
This week, I want to explore the importance of partnership parenting and the need to unlearn gender-stereotyped parenting in the home. When I had my first daughter, my parents came over to stay with us from Nigeria to fulfil the “Omugwo” requirement which is an Igbo term in Nigeria for the custom of postpartum care.
Unlearning the Myths of Gender Stereotyping in Parenting Read More »
A few weeks ago, my younger daughter Toni, came home and very casually told us about an incident that occurred in school with a girl she occasionally played with. She explained that the girl had told her she didn’t want to be friends with her anymore because she was black and was a Christian. As
Why I should be talking to my children about Racism! Read More »
This post is an appreciation to teachers and parents who are doing the most in this lockdown to keep children regulated in such incredibly difficult and unprecedented times. At the start of 2020, who would’ve thought that we would be right in the midst of a global pandemic, trying to figure out how to get
Lockdown taught me to… Read More »
Parenting is no doubt one of the best gifts, but it can also present with its own challenges especially when it comes to setting boundaries and laying down the rules at home. Children need boundaries because it keeps them safe and helps them harness key values and ethics that they can take into adulthood. In
Spelling out the Rules: Literally!!! Read More »
A happy new year and welcome to 2021! What a year we just had, if you are reading this, I am thankful that you made it as no one anticipated the whirlwind that we survived in the form of COVID-19. I remember January 2020, my husband and I had made all these plans but with
What are you grateful for? Read More »